Hypnosis is a state of mind that most of us move through naturally without even realising. It’s a little like becoming engrossed in a really good book or film or finding yourself driving along a long boring road and suddenly realising that you are almost at your destination and not remembering the last few miles.
It is safe and you will never be made to do anything you do not want to. You may or may not remember all that is said but your powerful subconscious will do and will act accordingly.
Hypnosis can help with a wealth of issues and below is a list of many but it is not exhaustive
Anxiety
Stress management
Weight loss including Hypno Gastric Band (The benefits of Gastric band surgery at a fraction of the cost and with none of the risks associated with a surgical procedure)
Smoking cessation
Phobias
Exam stress
Driving tests
Public speaking
Pain relief
Insomnia
If the issue you have is not on the list, please call or text me to discuss it to see if we can work together towards a solution.
If you want to understand why you always self sabotage. If you want to increase your confidence manage your stress levels or just sleep better at night, unlock the power of your subconscious and get the results you want.
Why not call or text me for a complimentary 15 minute no-obligation telephone consultation?
I’ve had 2 sessions with Debbie as I’ve had some troubles with insomnia. We have put in place some routines to do before bed and helped with the anxiety that it causes me. Got to say it has really helped me!! Feel in a better place now with my bedtime routine. Debbie is very friendly and makes you feel completely comfortable and feel very safe in her hands.