I believe counselling can benefit everyone at some stage in their lives. We all have bad times. You may be going through a troublesome relationship, a bereavement, employment issues or just have that feeling of things not “being right” or feeling “stuck”.

If that sounds familiar, I am here to listen, without judgement, support you, without telling you what you should do and understand things from your point of view.

We will work together, to find a way forward for you.

I believe that everyone is an individual. Therefore, not everyone will need the same type of counselling.

I will listen to you and work with you to find out what type of counselling method you believe will be most helpful for you. That might be;
Person-centred therapy – a non-directive, client led safe, non-judgemental space to explore your self-awareness and understanding.
Cognitive behavioural therapy – to challenge those negative thought patterns.
Psychodynamic therapy – to explore how your past experiences have influenced your here and now.
Transactional Analysis – to understand your styles of attachment and behaviour within personal relationships.
Or a combination of all the above – or blended therapy that includes relaxing Hypnotherapy.

Whatever works for you…

I am a registered member of BACP (British Association of Counselling and Psychotherapy), NCS National Counselling Society), National Hypnotherapy Society, General Hypnotherapy Register and am bound by their Professional code of Ethical Practice.